Broccoli Soup with Seashell Pasta

Though this soup has a squash base, you would never know it. Tofu would have been a nice addition. You could use any pasta, but the seashells work great here as they scoop up the broth.

Prep

1 head of broccoli (4-5 C), chopped

1 onion, diced

1.5-2 C squash puree

Stage

2 tbs olive oil

4 C (32 oz/1 box) soup stock

CONTAINER #1


1/2 tsp garlic powder

1/2 tsp onion powder

1 tsp salt

Black pepper, a few grinds of fresh pepper or a pinch of ground pepper


3 tbs cornstarch

4.5 oz Conchiglie (seashell) pasta, about a cereal bowl full of dry pasta

Cook

  • Warm the oil in a soup/stock pot.
  • Saute the onions until they are clear and smell good.
  • Add the squash puree. In my case, I added frozen pumpkin puree and cooked it covered until it thawed, making sure not to burn the onions.
  • Add a big splash of soup stock to the pot. Let the liquid cook down a bit. Add more stock. Let it cook down. Keep doing this as you slowly build up the liquid until adding the last quarter of the stock all at once.
  • Add Container #1 [garlic powder, onion powder, salt, pepper]
  • Add 4 C water and bring to boil.
  • Stir in cornstarch paste, make this right before adding using hot stock or water.
  • Season to taste.
  • Add uncooked pasta. If using the seashells as called for in the recipe (they worked great!), I suggest adding them one at a time, stirring as you go to prevent clumping. Cook in broth according to directions minus 1-2 minutes.
  • Add the broccoli. Cook for 2 minutes.
  • Check that broccoli and pasta are done and cook longer if needed.
  • Serve hot with soy sauce, rice vinegar, lime or Tabasco sauce. We ate this without any condiments, but I thought something acidic would have been a nice touch.
I am Good and so are you.